Banana Apple Oats

I once struggled with my eating. For I did not love myself. And what you put into your body reflects what is going on within. When you truly forgive yourself - stop hating and start healing - you will swap pain for peace. By no means is my eating perfect. I do not deny myself anything I desire. Although my eating has improved so much in the last few decades. Something I would never have thought even possible.

What is not working for you in life is what you must clean up from within. You truly forgive the darkness to discover the light. Allowing the right mind to lead you in the name of truth, trust and totality.

This is a recipe that I love. Whenever there are some ripe bananas laying around, I get baking.

If you find yourself with some browning bananas then here is a sweet recipe you might enjoy. It is extremely rich, and you can interchange ingredients as you desire. It can also be made into balls or cookies. You decide. You would need to change cooking time depending on how you style it.

➡️ 2 ripe bananas (mashed)
➡️ 1 apple (peeled and grated)
➡️ 1.5 cups of oats
➡️ 1 cup of coconut (shredded)
➡️ 1/2 cup of currents
➡️ 2 tablespoons of hazelnut spread (peanut butter, almond butter, etc)
➡️ Sprinkle with cinnamon

Mix together and bake for 35 - 40 minutes in oven on 180. Allow to cool and set.

This really is a sweet treat. I would go so far as to say "delicious".

If you seek to eat better, then truly forgive all you eat. Slowly and gently you will move from punished to pleased.

Much love, peace, and Truforgiveness,